We’ve all been there, a night out has gotten a little out of hand, and we’ve come home drunk. When you wake up the next morning, you regret everything. For those of you who didn’t know what this was, welcome to the world of the hangover. The hangover can be a real pain, and the effects can be detrimental to your health and productivity, so we’re going to look into them in more detail to try and figure out what creates the hangover, so that you can fully understand them.
What Causes Hangovers?
Frustratingly, the causes of a hangover aren’t all that well known. There’s several theories as to what causes them. Dehydration is one of the most common explanations for the hangover. As headaches and fatigue often stem from a lack of water, some people think that this translates to a night of heavy drinking too. Some people think that if you don’t get enough sleep or you suffer from malnutrition, you’re also more likely to get a hangover.
How To Cure A Hangover
Don’t drink? But seriously. Paracetamol is a good choice as well if you’re suffering from a hangover. It’s also recommended that you take the time to eat food, because it’ll help with both your nutrition and your physical discomfort. Vitamins B and C are also quite useful in relieving the pain brought on by a hangover. You can also replenish the supply of electrolytes in the body. Specifically, magnesium and potassium. We created After Party to combine these vitamins and electylyes along with liver-loving fruit and herb extracts to provide what your body is craving in one handy shot.
Effects of Hangovers
Most people will experience fatigue, dehydration, nausea and headaches as a symptom of a hangover. However, there are more symptoms which can last over many hours.
Hangovers are not fun experiences by any stretch of the imagination but with a little forward planning, plenty of water and a shot of Potion Life After Party you can handle it – we promise!